Coffee Drinkers And How To Keep Your Teeth White?

Whiter teeth o\if you drink coffee

Keep Your Teeth White

How To Keep your teeth white

Coffee is the most popular agent that causes stains on your teeth. This is because there are a lot of coffee drinkers in the world. However, there are also many beverages that cause stain on your teeth aside from coffee. These beverages are even more potent in staining your teeth rather than what is popularly known.

What are the physical attributes of teeth that make it prone to staining?

If you have a rough surface on your enamel and you do not produce enough amount of saliva, stains can easily adhere to your teeth. You can feel this when your teeth are rough. The molecular structure of your saliva is equally capable of staining. If the organic salt content is abundant, it means that it is very potent.

How do you maintain the whiteness of your teeth without giving up a cup of your favorite coffee drink?

There are many ways which you can keep your coffee on the table and maintain your white flashers. Here are the effective ways to keep your teeth white:

  • Brush regularly. Brushing removes any debris coming from food and drinks you have throughout the day. Some toothpaste has whitening properties. You may want to make use of them. The bleaching effect may not be that obvious like when you actually use teeth bleaching products, but it will help with reducing the stains.
  • Drink water after drinking coffee. It’s understandable that sometimes it is impossible to brush your teeth after drinking a cup of coffee, you may be in the car or in a restaurant, or at work and you drink coffee several times a day. Keep a bottle of water handy always, so that you can swish the water around your mouth before swallowing a few times, this will help removing the coffee residues.
  • Floss every day. You have to couple your floss with toothbrush. Just think that the whole brushing process is not complete because you haven’t flossed your teeth. It prevents the accumulation of tartar and debris between the teeth. Flossing is the only way you can clean between the teeth.
  • Be organic. A carrot and celery are great stain removers for teeth. So chew on a carrot or celery after drinking your coffee and it will make a big difference.
  • Have a regular dental cleaning. Tartar and debris hardened on the surface of the teeth that becomes stains as time passes by. When you notice some coffee stains or nicotine stains or any other type of stains on your teeth, make an appointment with your dentist to have them removed. Professional teeth cleaning, can only remove surface staining. If you have deeper staining that cannot be removed with a cleaning, then ask your dentist about teeth bleaching procedures. There are several teeth whitening options that you can choose from.
  • Whitening pens. There are very inexpensive whitening pens you can get from your dentist which will only cost you a few cents per application. So after you drink your coffee, you just apply the tooth whitening pen and you are all set.

Coffee is widely favorite drink in the world. You can see it in almost any country. You don’t have to stop enjoying your daily coffee drinks, follow the above suggestions and you don’t have to deal with yellow, stained teeth anymore. Now if your teeth are already stained then you will most likely need to do the teeth whitening first and then follow the above directions to keep it white.

Here is a video on how to keep your teeth white:

https://www.youtube.com/watch?v=3al0MBi3uUg Here is to beautiful white teeth!

By: Dr. Ladan Zinati

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